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Discovering The Four Dimensions Of Your Energy with Simon Alexander Ong

Guest: Simon Alexander Ong

Simon shares practical strategies and key insights, including:

✅ The challenges startup leaders face, including mental health struggles, isolation, and constant pressure. ✅ How mindfulness helps leaders stay present, focused, and resilient in high-stress environments. ✅ Actionable tips for incorporating mindfulness into daily routines, such as breathing exercises, mindful walks, and intentional pauses. ✅ The link between personal well-being and creating a thriving, positive work culture. ✅ The importance of aligning personal branding with purpose and building authentic connections as a leader.


Whether you’re a marketer, founder, or creator, this episode breaks down how to turn your YouTube presence into a real brand asset.

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