---
title: "Why Multitasking Is a Lie | Stefania Brunori | STEP 2025"
description: "In this STEP 2025 special, Lara sits down with Stefania Brunori — Personal Branding & Social Media strategist, 2x TEDx Speaker, Wellbeing Entrepreneur, Consultant, Coach, and Trainer — to explore the rising importance of mindfulness in business, leadership, and daily life."
canonical_url: "https://visionvoices.me/videos/stefania-brunori"
last_updated: "2026-05-20T06:47:22.395Z"
---

In this insightful conversation, Lara and Stefania dive into:

- ✅ Why multitasking is a myth (and how it hurts productivity)
- ✅ How mindfulness helps leaders, founders, and teams reduce stress & stay focused
- ✅ The role of mental health and wellbeing in fast-paced startup environments
- ✅ Practical ways to integrate mindfulness into your work and personal life
- ✅ How business culture and leadership shape wellbeing in organizations
- ✅ Why mindfulness is not just a “perk” — but a strategic advantage in today’s digital world

Stefania shares her unique perspective at the intersection of branding, leadership, and wellbeing,
offering actionable advice for entrepreneurs, professionals, and anyone navigating the challenges of
our always-connected world.

---